Talking a Good Game: Support Before the Crisis

In this episode of Inside Out: Mental Health at Work and in Life, I'm joined by Justin Ray, a psychiatric nurse practitioner in Virginia. Justin owns South Chesapeake Psychiatry and Transforming Minds Interventional Psychiatry, and is the provider fo...

Read More
Aug 31, 2026
Knowing Yourself: Values, Meaning and the Work You Do

In this episode of Inside Out: Mental Health at Work and in Life, I'm joined by Eloise Skinner, an existential psychotherapist, former corporate lawyer and fitness teacher. Eloise spent five years in corporate tax law before retraining as a psychoth...

Read More
Aug 24, 2026
Being Human at Work: The Whole Person Behind the Job

In this episode of Inside Out: Mental Health at Work and in Life, I'm joined by Nicky McLaughlin, Area Partnership Manager for Scotland at CAP (Christians Against Poverty), a debt counselling charity now in its 30th year. Nicky supports the debt cen...

Read More
Aug 10, 2026
Culture Is the CEO's Job: Ego, Trust and Loss

In this episode of Inside Out: Mental Health at Work and in Life, I'm joined by Michael Alexander, CEO of JAANUU, a fashionable yet functional medical apparel company founded in 2013 by a female paediatrician. Michael's core belief is simple: a CEO'...

Read More
Aug 03, 2026
Who Looks After the Leader?

In this episode of Inside Out: Mental Health at Work and in Life, I'm joined by Jodie Marshall, Founder and Managing Director of social enterprise A Mind Apart, and founder and owner of her consultancy and coaching company Mantleco Ltd. We start wit...

Read More
Jul 27, 2026
The Colleague You Think Is Fine: Trauma at Work

In this episode of Inside Out: Mental Health at Work and in Life, I'm joined by Tracey Secker, founder of Voices Social Enterprise, a non-profit raising awareness of domestic abuse, trauma and other forms of abuse, supporting both employees and emplo...

Read More
Jul 13, 2026
Leading with Humility: Why the Best Bosses Stay Human

In this episode of Inside Out: Mental Health at Work and in Life, I'm joined by Steven Pink, who is the CEO of Verve Healthcare, a SELDOC Group company. Steven has worked in retail, banking, aviation, the NHS and private healthcare. You will hear in...

Read More
Jun 29, 2026
Supervision, Not Snoopervision: Leading with Compassion

In this episode of Inside Out: Mental Health at Work and in Life, I'm joined by Dr Emma Williamson, Consultant Clinical Psychologist and CEO of Aneemo. Emma spent over 20 years in the NHS, including developing what is now the largest homeless psychol...

Read More
Jun 04, 2026
Construction, Culture, and Why You Can't Shape a Bully

In this episode of Inside Out: Mental Health at Work and in Life, I'm joined by Marjorie Thomson, a commercial leader with more than 30 years in the construction industry. Marjorie's career has taken her from graduate trainee in Croydon to regional...

Read More
Apr 27, 2026