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Inside Out: Mental Health at Work and in Life Mar 16, 2026

Slow Starts, Strong Foundations: Why Settling In Matters

In this episode of Inside Out: Mental Health at Work and in Life, I'm joined by Carolina Uggenti, Research Fellow at the…

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Inside Out: Mental Health at Work and in Life Mar 9, 2026

From Health and Safety to Mental Health: Why the Workplace Needs Both

A note on audio quality: This episode was recorded with some technical challenges, so the audio isn't as crisp as usual.…

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Inside Out: Mental Health at Work and in Life Mar 2, 2026

Being Human at Work: Why Mental Health Can't Be Optional

In this episode of Inside Out: Mental Health at Work and in Life, I'm joined by Liz Stewart, therapist and somatic…

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Inside Out: Mental Health at Work and in Life Feb 23, 2026

Precarious Contracts, PhD Burnout, and Why Academia Needs Flag Bearers

In this episode of Inside Out: Mental Health at Work and in Life, I'm joined by Camilla, a postdoctoral cancer…

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Inside Out: Mental Health at Work and in Life Feb 2, 2026

Emotional Intelligence, Difficult Conversations, and Why Leadership Is a Skill

In this episode of Inside Out: Mental Health at Work and in Life, I'm joined by Andy Coley, leadership development…

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Inside Out: Mental Health at Work and in Life Jan 26, 2026

From Hospitality to Manufacturing: Why Wellbeing Language Beats Stigma

In this episode of Inside Out: Mental Health at Work and in Life, I'm joined by Jane Gill, Manufacturing Technician in…

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Inside Out: Mental Health at Work and in Life Dec 15, 2025

Slowing Down Work, Making Mental Health Visible, and Why Small Human Acts Matter

In this episode of Inside Out: Mental Health at Work and in Life, I’m joined by Dr Luis Soares, Science Communicator and…

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Inside Out: Mental Health at Work and in Life Nov 18, 2025

Gen Z, Overtime and the Work Ethic Myth

Younger workers are being criticised for refusing unpaid overtime, but this backlash tells us far more about broken work…

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